FSA Posts

Goal Tending

Writing your goals down increases your chances of achieving them…significantly!

It makes you focus in the details of what you want as well as a tells your unconscious mind that you are serious about achieving them.

Want to start the new year by instilling a habit of success?

Write your specific goals down for 2020 and post them where its the first and last thing you see each day!

Pre-Game Rituals

Do you have a pre-game ritual that prepares your mind, body, and emotions for optimal performance? Do you have a method that allows you to regain control of your mind and emotions in highly charged situations?

Elite athletes do!!!

Let’s train your mind, body, and emotions like an elite level athlete!

Below is a sneak peak at one of my 21 unique and empowering Life Skills Workshops designed to instill habits of success in athletes…for their sport and the Game of Life!